Maternity Leave

5 Ways of Getting Ready for a Smooth Maternity Leave

Ways of Getting Ready for a Smooth Maternity Leave You may feel nervous proceeding on maternity leave, and you won’t avoid wondering what happens to your projects. Stepping out for some time from the work you love may be overwhelming, especially when you have no idea where to start. But the key is taking one […]
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Pumping and Storing Breastmilk

Best Tips for Pumping and Storing Breastmilk

Pumping and Storing Breastmilk Going back to work, having engorged breasts, or stepping out of the house means your baby is missing some feedings.  Expressing breastmilk ensures that your baby has milk supply when you’re away—having milk at hand guarantees that your child is always getting the best nutrition.  Knowing how to safely store the […]
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Postpartum depression

Tips for Dealing with Postpartum depression

Postpartum depression Giving birth brings changes to your life. You expect less sleep, changing lots of diapers, and new feeding patterns. But at times, your emotional and mental changes are usually unexpected. These new changes may trigger your emotions, making you anxious, lonely, and afraid. Postpartum is common in new moms, and here are some […]
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What Is Postpartum Depression

What Is Postpartum Depression

What Is Postpartum Depression It is a type of depression that happens after having a baby. People with postpartum depression experience emotional highs and lows, frequent crying, fatigue, guilt, anxiety and may have trouble caring for their baby. The depression can be treated with medication and counseling. Having a baby is a life-changing experience. Being […]
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Body Image

Struggling With Body Image? Let’s Talk About It

Body Image Being pregnant is a blessing, but adjusting to all the changes it brings to your body can also be challenging. Body image is sensitive, and society forces you to love your pregnant body. But let’s be honest. You may not feel good about your body, but you feel trapped and can’t express how […]
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Pregnancy Struggles

Pregnancy Struggles: What Nobody Talks About

Pregnancy Struggles: What Nobody Talks About Being pregnant is a beautiful experience, and bringing a child unto this world is a wonderful gift. Having an uncomplicated pregnancy is a blessing. But for some women, pregnancy is a challenging experience, and they must put up a happy face, but they are silently struggling. There’s so much […]
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Embracing Skin Darkening During Pregnancy

Embracing Skin Darkening During Pregnancy

Embracing Skin Darkening During Pregnancy While changing skin color during pregnancy may surprise you, it is one of the most visible changes in pregnancy. Hormonal changes will give you the pregnancy glow or a pregnancy mask with a darker skin tone. Although skin darkening is normal, it’s a concern for some women. Pregnancy changes your […]
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Brightside of Vomiting During Labor

The Brightside of Vomiting During Labor

The Brightside of Vomiting During Labor Just imagine wrenching in pain as you breathe through the contractions. You’re hardly keeping up with the pain and can’t wait for all of this to be over. Immediately you start to gag, and without any warning, it develops into full-blown vomiting. Throwing up during labor is an awful […]
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Comfortable Pregnancy

5 Self-Care Tips for a Comfortable Pregnancy

Self-Care Tips for a Comfortable Pregnancy Every emotion you can imagine is a part of pregnancy. Baby fever can be all-consuming, so keep your health and wellbeing in mind. To take care of yourself during pregnancy, you must be aware of your resources. Take care of yourself during pregnancy with these easy tips: 1.Sleep Getting […]
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Pregnant Body

7 interesting Facts You May Not Know About Your Pregnant Body!

Facts You May not Know About Your Pregnant Body! Congratulations on your pregnancy! Now expect questions like, “How are you feeling?”, “do you feel sick?” “How far along?” among others. Typically, you expect pregnancy symptoms such as morning sickness, nausea, fatigue and constant peeing. But did you know that there are other pregnancy delights that […]
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HypnoBirthing

What is HypnoBirthing? Does it work?

HypnoBirthing Is the excruciating birthing experience an inexorable ordeal for those intending to walk the motherhood path? We  have discovered that childbirth need not be as agonising as we have been socialised to think. Just like in other animal’s, the human body knows just what to do to bring forth a baby in the most natural, peaceful […]
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labour and delivery

TIPS FOR EASIER LABOUR AND DELIVERY

LABOUR AND DELIVERY Pregnancy is fun. But let’s not kid ourselves, giving birth is painful. Very painful. But in as much as a little can be done concerning the pain, a lot can be done to make the pain more manageable, and actually give you a labour experience easily to go through,and give you a […]
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Make Self-Care A Priority As A Mom.

How And Why You Should Make Self-Care A Priority As A Mom.

How And Why You Should Make Self-Care A Priority As A Mom. The title ‘mom’ in it carries a definition of an all-round responsible person, responsible for everyone. This includes cooking, helping with school assignments, advising, dressing kids, changing diapers, soothing crying babies, bonding with her kids, doing house chores, working, just to mention but […]
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Pregnancy Hacks

Pregnancy Hacks You Wish You Kew When You Were Expecting

Pregnancy Hacks You Wish You Kew When You Were Expecting There is so much to learn about being expectant. The season of growth and anticipation is absolutely magical. Be it a first pregnancy or a fourth pregnancy (keeping in mind that every pregnancy is a different experience), life is quite difficult when you’re expectant. From […]
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Birth Plan

Birth Plan And Why You Need To Have One

Birth Plan And Why You Need To Have One Studies have revealed that a mother’s experiences during and after childbirth are seldom evaluated. Assessing the experience of the mother assists the health care providers to have a much better understanding of her needs and expectations so as to increase the mother’s satisfaction; and thus the […]
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